Hello friend, I’m Dr. Jackie Kilraine, and I want to personally welcome you here to Expressing Optima Health and Wellness Center and thank you for considering entrusting your health to us.

We look forward to the opportunity to work with you and would love to share a bit of information that will help you to better understand our process and how we help clients just like you.

For more than 20 years I have had the privilege of helping women breakfree from chronic stress, pain, and trauma to reclaim their health and lives through my Rediscover You, Precision Health Program.

Our program is like no other in that it address the whole person: Brain, Body and Wellbeing through the use of leading neurotechnology to include Neurofeedback and evidence based therapies plus full lifestyle optimization, coaching and support. 

It is because we focus on finding the root cause of the imbalances in your health that we are able to use modern day science to create a truly individualized plan that enhances your health and optimizes your life. We take the guesswork out!

Our programs are bio-individualized and based on our findings, paired with your goals, your program may include one or more solutions for the full desired result. The great news is, many of our services can be done from the comfort of your home or through our virtual coaching platform.

We thank you for considering allowing my team and I to support you on your path to heal, thrive and optimize your body, health and life.

What Can I Expect?

We work with clients both in office and virtually. Many of our programs are a hybrid that allow for in office visits and at home. We find that this saves time and money for our clients allowing you to get the incredible results and support you need without sitting in traffic and taking time off of work.

We Move Through 3 Key Steps …

The Consultation/ Evaluation

This is where we will sit down to understand your personal health goals and do an extensive assessment of your health including, a qEEG brain map, physical exam, health and lifestyle assessment, and we will order your bio-specific testing.

Your Results

Think of your results as the blueprint from which we will build your individualized plan that will make it possible for you to actually correct existing health problems, heal your body and achieve your true health goals.

Your Personalized Plan

Based on your findings, your plan may include a combination of one or more of the following corrective and natural health modalities: Lifestyle Coaching, Nutrition, Stress Optimization, Detox, Sleep Optimization, Neurofeedback, Biofeedback, Heart Rate Variability, Chiropractic, Massage, Yoga, or Micro Current Therapy for enhanced health and vitality We would then move you through our 3 signature phases:


repairing the imbalances in your system


giving your body the new support it needs to build on it’s now healthy foundation.


this is where things get fun- you never stop- as long as you are alive your body is either moving with health or dis-ease. As you create a new state of enhanced health, optimizing is all about growing into greater and greater states of fulfillment, vitality and wellbeing in your body, health and life.

Ready to Learn More?

If you’re interested in learning more, we’re happy to spend time with you on the phone to see if the services we offer would be a good fit for you.

Contact Us Today to Get Started Unlocking Your Limitless Potential to Heal and THRIVE!